Frequent headaches? Here is what may be causing them
Do you suffer from frequent headaches? Do you know the reason why you experience these headaches? Headaches are one of the top complaints that chiropractors treat. A lot of people find relief with getting chiropractic adjustments, while others do not. What is the reason behind this? Headaches can be structural issue or they can be […]
Waking up around the same time every night? This may be the reason for your sleep issues.
Sleep issues are becoming more common nowadays and there are many factors that play a role on how well you sleep. Anytime someone comes into my office with sleeping issues I am always asking a few questions. Sleep issue questions I always ask: How long does it take to fall asleep? What time are you […]
Should I Be Avoiding Gluten?
Gluten has been the topic of hot debate by a growing number of healthcare providers. The literature is overflowing with the detrimental impact gluten has on the intestinal wall. When you eat gluten, your body produces a molecule called zonulin. The increase in zonulin is linked to increased intestinal permeability aka: leaky gut. Leaky gut […]