Blood Pressure Medications and Nutrient Deficiencies

Blood pressure medications can deplete vitamins and minerals in the body.

I first want to give you a brief overview on how medications impact important nutrients. HOW MEDICATIONS AFFECT NUTRIENTS The following are a few ways that blood pressure medications can affect how our bodies absorb essential nutrients. The medication can attach itself to a nutrient and pass it out of the body The medication can […]

3 Nutrients To Reduce Anxiety and Improve Overall Mood

3 Nutrients To Reduce Anxiety and Improve Overall Mood

Do you experience anxiety? Do you feel that your brain is constantly going and cannot shut off? Do you feel “down in the dumps” at times and not sure why? Has motivation been lacking for you lately? Do you feel like you fall apart every time you are stressed out? Do you experience low libido […]