Check out our McKinney clinic’s blogs for gut health and autoimmune disorders.
Gut Issues
Have you suffered from chronic constipation? Have you gotten used to only going a few times a week? Is it painful to use the restroom at times? Your gallbladder may
March 27, 2025
Autoimmunity
The immune system is a constant balancing act that is influenced by stress, environmental factors, and various infections. It can be simply described as a seesaw that functions best when
March 26, 2025
Did you know that your skin is one thing you can look at to determine the health of your gut? Our skin and our gut have a direct relationship which
Did you know that our gut has its own nervous system? Did you know that our central nervous system and the nervous system of our gut (the enteric nervous system)
March 25, 2025
Stress Management
Here are 5 simple ways that you can naturally calm down your nervous system. Reduce blue light exposure Cold plunge/cold shower Meditation Breathing exercises (4-7-8 Breathing) Improving gut health and
February 19, 2024
Do you experience anxiety? Do you feel that your brain is constantly going and cannot shut off? Do you feel “down in the dumps” at times and not sure why?
January 29, 2024
Metabolism
-When was the last time you went to the doctor’s office and were told that your cholesterol is high? -How many of you were told that having a high cholesterol
January 13, 2024
Could Your Liver Be the Missing Link? Understanding Liver Health and What It Means for Your Symptoms Are you experiencing a wide range of symptoms and unsure where they’re coming
December 11, 2023
Immune System Help
Your immune system’s main function is to fight off any infectious invaders in the body. Today people’s immune systems are not what they used to be because of many factors
December 4, 2023
There is a growing interest in understanding more about our health and wellness and ways that we can improve this. The emerging field of functional medicine emphasizes the importance of
October 23, 2023
Pain Management
Are you one of the millions that experiences low back pain on a regular basis? Did you know that low back pain can come from many different sources? Because of
September 27, 2023
Hormone Health
Hormones play a vital role in regulating various bodily functions, from metabolism to mood. When our hormones are in harmony, we feel our best, but imbalances can lead to a
September 25, 2023
Nutrition
The age-old saying, “You are what you eat,” has resonated with us for generations. It emphasizes the profound link between our dietary choices and our overall health and well-being. However,
September 10, 2023
Are you one of the countless individuals who have struggled with losing weight despite your best efforts? Have diets and exercise routines left you feeling defeated and frustrated? If so,
September 7, 2023
Chronic Fatigue
There are a variety of reasons why you feel run down and lack energy to get through the day. There is an intricate system of hormones that allow our body
August 30, 2023
