Hormone Help

Chronic Fatigue, Hormone Health, Metabolism, Stress Management

Is It Perimenopause, or Is Something Else Going On? 7 Signs You Shouldn’t Ignore

Have you noticed that your body just doesn’t seem to respond the way it used to? Maybe you’re gaining weight despite eating the same foods, waking up in the middle

October 19, 2026

Hormone Health

How to Balance Your Hormones Naturally: 7 Steps to Support Hormonal Health

Hormones influence almost every major system in the body. They help regulate metabolism, energy, mood, sleep, reproduction, appetite, blood sugar, stress responses, and more. Because hormones are so interconnected, hormonal

September 14, 2026

Hormone Health, Nutrition

Best Prenatal Supplement for Pregnancy and Fertility

When it comes to preparing for pregnancy, most people focus on the woman’s health and nutrient needs — and rightfully so. But what often gets overlooked is the critical role

May 6, 2025

Hormone Health

5 Ways to Improve Your Hormones

Hormones play a vital role in regulating various bodily functions, from metabolism to mood. When our hormones are in harmony, we feel our best, but imbalances can lead to a

September 25, 2023

Hormone Health, Metabolism

PCOS and Insulin Resistance: Understanding the Connection

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women worldwide, impacting various aspects of their health and well-being. One significant aspect that has drawn attention is

August 2, 2023

Markie Mayor

I can not say enough good things about Dr. Julia. I have been seeing her for almost 2 years and she has helped me in so many ways. I originally went to her because I was having really bad headaches, brain fog, and lack of energy. Nothing I did on my own was helping. After meeting with Dr. Julia, I saw an immediate improvement. During our sessions she was able to identify what was wrong with me and then recommend natural supplements and herbs to alleviate or eliminate my symptoms. She really takes the time to get to the root cause of the issue and to provide solutions to fixing it. She is very honest and upfront. If you are having any issues and are looking for a more natural solution, Dr. Julia is for you!

Felicia S Hubbard

Dr. Julia helped me through mold toxicity and Tietze syndrome, my inflammation markers were so high. I was so depressed and felt so bad. I just moved back to the area I can't wait to see her again.

Taryn C

Dr. Julia has been helping me for 3 years. She helped me deal with my chronic pain, helped me carry my baby to full term, and she’s helped my gut health. I’m learning about low tox lifestyle from her as well. Super quick response through email, and availability is usually 1-2 weeks out. Absolutely love seeing her, and recommend her to anyone I know looking for a more holistic approach.

Janell Martin

Dr. Julia has helped me get to the root of some issues and has been great to work with over the past year. I appreciate she only suggests about 2 supplements at a time. I recently had a massage from Nydrea and it was fantastic!! She took a few minutes at the beginning to see what I was wanting/needing and then was very responsive throughout based on what was sore or needed more or less work. I'm thrilled to have found her and will definitely return for both relaxation and relief of muscle tension.

B Cross

I started seeing Dr. Julia about 4 years ago when she saw patients in the Grapevine/Colleyville area. Her technique of adjustments helped me tremendously with a variety of injuries, helping to properly rehabilitate old injuries, shorten recover from new ones and her knowledge and technique for Acupuncture was simply AMAZING!! I had a trick knee that would simply quit working mid-stride and with two treatments into the scar tissue in a mid-section surgery -- restored the meridian nerve control over that knee and it no longer hurts or gives out mid-stride. I am so SAD she moved her practice to McKinney but rest assure that if my knee acts up in the future I will be making a trek to go see her immediately. McKinney and surrounding areas....YOU WIN!! Go see Julia!! Forever grateful...B. Barnard

Lisa Hammett

Dr. Julia is amazing. I have suffered from gut issues my entire life. Over the last year and a half they have intensified due to emergency gallbladder and acid reflux surgery. My GI doctor prescribed medication that made me ill. Diet alone could not solve the problem. Since seeing Dr. Julia, my gut issues have dramatically improved. For the first time in years, I am seeing light at the end of the tunnel. I can’t recommend her highly enough.

Peter Tran

Problem: Psoriatic arthritis Dr Julia is fantastic! Attacking the problem other than covering the symptoms. Her solutions help the body heal itself. Just keep in mind that she has to undo years/decades of damage. That takes time, have faith in the treatment. After 3 treatments I saw and felt improvement!

Rhonda Woods

Dr Julia is awesome. She got me off all the meds the doctors had me on. She had me do a 21 day challenge and I lost 50lbs. I feel so much better.

Debra Helmberger

Dr Julia takes the time to figure out exactly what is going on with your entire body as a system. She doesn’t just put band aids on your individual ailments. She finds the causes and treats those. The treatments are always specific to what your body needs to heal instead of only addressing a symptom. Dr Julia is truly a gifted professional with your health as her primary focus.

Lord Harold Ross

Dr. Augustyniak is an answer to so much that can go wrong with our physiology. She is so very responsive, kind and a God send when so much of medicine cannot or just will not, help. My recommendation is only slight compared to the great help that she has been to my life and living. Thank you Dr. Julia for your dedication and devotion in helping me live a far better life than before I met you!

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